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  • Christine Youssef
    Naturopath, Herbalist, Nutritionist & Homoeopath
    Phone: 02 9501 0326


  • Naturopathy is the perfect blend of Traditional and Modern Medicine - its roots span thousands of years, and much of what we know today, comes from the traditional use of plants and other natural compounds. This vast history has allowed Naturopaths practising today, to feel confident in the effectiveness and safety of natural medicines.

    The philosophy of natural health is based on 3 premises:

    • 1
      Address the whole person, not just the disease /illness - ie, digestion, immunity, sleep, stress, family history, hormone balance etc. To understand the whole person provides a framework for understanding their main health problem

    • 2
      Provide the right physical and emotional environment (nutrition, rest, sunshine, exercise, stress management...) and the body's own healing capacity, or Vital Force, will in return, provide good health
    • 3
      Address the underlying causes of illness, rather than just "band-aiding" symptoms - eg uncovering the different possible causes of someone's fatigue, rather than just prescribing Ginseng or B complex vitamins.

    With this framework in mind, the Naturopaths at Health in our Hands approach your health with the wisdom of Traditional Medicine and the benefits of scientific research.

    We are a family health practice, and see many more health issues than the ones outlined on our site. If you have a particular health concern and are unsure if Naturopathy can help, we welcome your enquiry.

  • We practice with empathy and integrity, and do not promise miracle cures or magic bullets. If you are interested in a health assessment with one of our Naturopaths, please contact us on 02 9501 0326, or email christine@healthinourhands.com.au.

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